I help restore balance by using food as medicine

Personalized nutrition and wellness programs designed for your body, goals, and lifestyle.

Personalized Meal Plans
$375.00

Your journey begins with an in-depth health assessment. I'll review your medical history, symptoms, lifestyle, food preferences, and wellness goals to develop a customized nutrition plan tailored to your body and needs.

This plan includes:

  • A full health history

  • Blood work review

  • Custom meal plan

  • 1-hour consultation

Please submit your information and inquiry below, and I will contact you shortly.

Thank you

Signature Wellness Plans
$39.99

Signature Wellness Plans are thoughtfully designed meal plans, each created to support a specific health concern through the healing power of nutrition. Whether you're working to reduce inflammation, restore gut health, balance hormones, support heart health, or reset your body and break addictions with whole foods, you'll find a plan tailored to your unique wellness goals. Every plan includes nourishing recipes, grocery shopping lists, lifestyle tips, and a sustainable approach to help you restore health and balance.

Book a Speaking Engagement
$500.00

Bring transformative, science-backed nutrition and health education to your audience. Whether it’s a corporate wellness event, retreat, podcast, or in-person workshop, I deliver engaging, practical talks that simplify complex health topics and give people real tools they can use immediately.

To inquire about availability, topics, and pricing, please submit a speaking request form below.

"The scans came back clear! No signs of malignancy anywhere!! For the first time in years, the pain in my back and legs has subsided. There aren't words adequate enough to thank you for all your guidance and support. I could not have done it without you." -Patti (Non-Hodgkins Lymphoma) "I was able to avoid surgery and medical intervention. Nutrition was the right choice. Thank you Kahiki for introducing me to this path. I am forever grateful." -Rachael (lupus & RA) "My cardiologist said he was pleased with my weight loss. I am down 36 pounds, and there has been no return of Afib symptoms. I don't get winded walking uphill or exercising anymore. The doctor was even able to take me off all but one of my medications." -Stan (Afib) "I've managed to keep my weight down, now 20 pounds. Thank you for your help and insight." -Andy (colon cancer) "I have lost 42 pounds, my joint pain has decreased, my old clothes don't fit, and I have more energy! You are the catalyst that we needed, and we can never repay you or thank you enough." -Lani (hypertension) Kahiki's approach encompasses the mind, body, and soul. We not only discussed nutrition, but we also supported my body with nutrients that my body desperately needed, and that I'm deficient in. I'm starting to feel better already!" -Linda (diabetes) "My gut feels good, I am losing weight, and I am still kicking butt on this meal plan. Thank you so much. You have truly helped me get back on the path of feeling healthy and happy again." -Liz (celiac) "I'm off all of my blood pressure medications, my prostate symptoms have subsided, the cysts in my elbows and legs are almost gone, and I have no more inflammation in my knees. Another bonus is I've lost 32 pounds!" -Gerek "When I started applying the nutrition and timing it correctly around my training, I noticed a big improvement in energy and endurance on the field!" -MJ (colleage athlete) "I just lowered my thyroid medication, my acne has been gone for months, I'm staying active in the sun everyday, and I am feeling great overall!" - Cally (perimenopause) "Two years later, I still feel amazing. Now I'm serious with my lifting and sometimes forget that I have rheumatoid arthritis and lupus, when they used to make me feel like a prisoner in my own body. I am still in awe with how much inflammation has been reduced. I feel so unbelievably thankful. I appreciate you more than you'll ever know!" -Rachael (lupus, RA) "I'm down 39+ pounds in 5 weeks, my knee and back pain is feeling better, the gout in my ankle has gone away, and I'm back in the pool again. All thanks to my rockstar nutritionist who taught me everything I know!" -Richard (hypertension, gout) "I've dropped the weight I've carried for years. It no longer seems complicated or out of reach anymore. I feel empowered when it comes to my health." -Jessica "I feel AMAZING! So much LESS PAIN in my joints. It's a new world! I'm proof that food makes symptoms go down and food is medicine." -Andrea (autoimmune) "My blood pressure is normal at last! I used to get so hungry that I would almost faint, so I would have to have a sweet to come back to life. Now, I am less hungry, and the sugar cravings have subsided. I feel good!" -Mercedes (hypertension) "My gut feels so much better, and the bloat is gone. I've even lost weight. All caffeine and sugar cravings are gone too!" -Margaret (leaky gut) "Your cancer webinar was so POWERFUL! We feel renewed and motivated moving forward on our healing journey." -Collette (cancer support group)

"The scans came back clear! No signs of malignancy anywhere!! For the first time in years, the pain in my back and legs has subsided. There aren't words adequate enough to thank you for all your guidance and support. I could not have done it without you." -Patti (Non-Hodgkins Lymphoma) "I was able to avoid surgery and medical intervention. Nutrition was the right choice. Thank you Kahiki for introducing me to this path. I am forever grateful." -Rachael (lupus & RA) "My cardiologist said he was pleased with my weight loss. I am down 36 pounds, and there has been no return of Afib symptoms. I don't get winded walking uphill or exercising anymore. The doctor was even able to take me off all but one of my medications." -Stan (Afib) "I've managed to keep my weight down, now 20 pounds. Thank you for your help and insight." -Andy (colon cancer) "I have lost 42 pounds, my joint pain has decreased, my old clothes don't fit, and I have more energy! You are the catalyst that we needed, and we can never repay you or thank you enough." -Lani (hypertension) Kahiki's approach encompasses the mind, body, and soul. We not only discussed nutrition, but we also supported my body with nutrients that my body desperately needed, and that I'm deficient in. I'm starting to feel better already!" -Linda (diabetes) "My gut feels good, I am losing weight, and I am still kicking butt on this meal plan. Thank you so much. You have truly helped me get back on the path of feeling healthy and happy again." -Liz (celiac) "I'm off all of my blood pressure medications, my prostate symptoms have subsided, the cysts in my elbows and legs are almost gone, and I have no more inflammation in my knees. Another bonus is I've lost 32 pounds!" -Gerek "When I started applying the nutrition and timing it correctly around my training, I noticed a big improvement in energy and endurance on the field!" -MJ (colleage athlete) "I just lowered my thyroid medication, my acne has been gone for months, I'm staying active in the sun everyday, and I am feeling great overall!" - Cally (perimenopause) "Two years later, I still feel amazing. Now I'm serious with my lifting and sometimes forget that I have rheumatoid arthritis and lupus, when they used to make me feel like a prisoner in my own body. I am still in awe with how much inflammation has been reduced. I feel so unbelievably thankful. I appreciate you more than you'll ever know!" -Rachael (lupus, RA) "I'm down 39+ pounds in 5 weeks, my knee and back pain is feeling better, the gout in my ankle has gone away, and I'm back in the pool again. All thanks to my rockstar nutritionist who taught me everything I know!" -Richard (hypertension, gout) "I've dropped the weight I've carried for years. It no longer seems complicated or out of reach anymore. I feel empowered when it comes to my health." -Jessica "I feel AMAZING! So much LESS PAIN in my joints. It's a new world! I'm proof that food makes symptoms go down and food is medicine." -Andrea (autoimmune) "My blood pressure is normal at last! I used to get so hungry that I would almost faint, so I would have to have a sweet to come back to life. Now, I am less hungry, and the sugar cravings have subsided. I feel good!" -Mercedes (hypertension) "My gut feels so much better, and the bloat is gone. I've even lost weight. All caffeine and sugar cravings are gone too!" -Margaret (leaky gut) "Your cancer webinar was so POWERFUL! We feel renewed and motivated moving forward on our healing journey." -Collette (cancer support group)

About Me

My name is Kahiki Hansen.

I am a certified integrative nutritionist and health coach, with an emphasis in psychology.

My passion for nutrition comes from both my professional training and my own personal journey. I was once 60 lbs overweight, so I understand what it feels like to struggle with your health, your body, and finding answers that truly work.

I believe health and healing should be approached as a mind-body experience. I have helped clients with conditions ranging from general health and weight loss to hormone imbalance, gut dysfunction, autoimmune conditions, diabetes, heart health, and cancer support. I have also had the privilege of helping athletes properly fuel their bodies for their specific sport and performance goals.

Nutrition is not about dieting or deprivation. It is about nourishment, balance, and fulfillment—learning how to eat in a way that supports your unique biology, mental well-being, and the healthy life you deserve to live.